https://www.abilityhrs.com/blog-3 daily 0.75 2020-12-02 https://www.abilityhrs.com/blog-3/patient-education monthly 0.5 2020-12-02 https://www.abilityhrs.com/blog-3/your-first-hand-therapy-visit-what-should-you-expect monthly 0.5 2020-07-17 https://www.abilityhrs.com/blog-3/what-is-hand-therapy monthly 0.5 2020-07-08 https://www.abilityhrs.com/patient-education daily 0.75 2025-06-03 https://www.abilityhrs.com/patient-education/trigger-finger monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/a88222c0-19b1-427a-93ff-e871eb3d6a87/Trigger+Finger+2023.jpg Patient Education - Trigger Finger https://www.abilityhrs.com/patient-education/shoulder-dislocation monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/784a72f6-ef08-456d-8da9-c83144431cd5/Traumatic+Shoulder+Dislocation+2023.jpg Patient Education - Shoulder Dislocation https://www.abilityhrs.com/patient-education/rotator-cuff-tears monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602790917573-64PQUT0C8VTPL812YMH5/Screen+Shot+2020-10-15+at+3.41.10+PM.png Patient Education - Rotator Cuff Tears https://www.abilityhrs.com/patient-education/carpal-tunnel-syndrome monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602791807181-FR4PZYCWCGMOB75LTFDD/Screen%2BShot%2B2020-10-15%2Bat%2B3.55.35%2BPM.jpg Patient Education - Carpal Tunnel Syndrome https://www.abilityhrs.com/patient-education/cubital-tunnel monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602794255758-4K0IE7A661BMW79UJYLK/Screen%252BShot%252B2020-10-15%252Bat%252B4.36.24%252BPM.jpg Patient Education - Cubital Tunnel Syndrome https://www.abilityhrs.com/patient-education/dequervain-tendinopathy monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602871071050-P4HXH9JIL9ODUGN1B2EU/Screen+Shot+2020-10-16+at+1.57.09+PM.png Patient Education - DeQuervain Tendinopathy https://www.abilityhrs.com/patient-education/tennis-elbow monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602787462055-W7MMD1UPH0NGFA0PGA6F/Screen%2BShot%2B2020-10-15%2Bat%2B2.43.11%2BPM.jpg Patient Education - Tennis Elbow https://www.abilityhrs.com/patient-education/hand-fractures monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602532165815-FBFYHST7AY5CCYU711K1/Screen+Shot+2020-10-12+at+3.47.06+PM.png Patient Education - Hand Fractures https://www.abilityhrs.com/patient-education/extensor-tendon monthly 0.5 2020-10-15 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602527596757-CZ673WY11XTI5L9EG1UK/Screen+Shot+2020-10-12+at+2.32.44+PM.png Patient Education - Extensor Tendon Injury and Repair https://www.abilityhrs.com/patient-education/arthritis1 monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602191183327-KP0QW5PU3PM6K58SWNJM/Screen+Shot+2020-10-08+at+5.05.22+PM.png Patient Education - Osteoarthritis of the Hand https://www.abilityhrs.com/patient-education/cmcarthritis monthly 0.5 2020-10-15 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602190799221-7500L4ZPKK6R09UWUCM1/Screen+Shot+2020-10-08+at+4.57.51+PM.png Patient Education - CMC Arthritis/CMC Arthroplasty https://www.abilityhrs.com/patient-education/flexor-extensor monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1602528174411-TT94YAXWJGHS23YCK5HM/Screen%2BShot%2B2020-10-12%2Bat%2B2.41.39%2BPM.jpg Patient Education - Flexor Tendon Injury and Repair: https://www.abilityhrs.com/home daily 1.0 2025-06-03 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1605403390204-LLAWUOEEY6S4GIMUVQTB/Wrist%2Bsplint%2B2.jpg Home - Conditions Commonly Treated: Arthritis Flexor Tendon Injury Extensor Tendon Injury CMC arthroplasty Finger, wrist, elbow, and humerus fractures Tennis/Golfer’s Elbow Hand, wrist, elbow, & shoulder pain Trigger finger Shouler replacement Rotator cuff repair Carpal tunnel syndrome Cubital tunnel syndrome Radial tunnel syndrome De Quervain’s Tenosynovitis https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1636727911826-IDKB2PPD65KWZ47JDTZ6/IMG_20210914_165926980.jpeg Home - “I’ve been going to occupational therapy at Ability Hand to Shoulder Rehabilitation. It was one of the best decisions I’ve ever made.” — Ability Client Let’s Talk! Call or message us to see if our services may benefit you. https://www.abilityhrs.com/about-us daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1589421609056-7L3VJLUJ8BL7SJYRFK5J/Opening%2BBottle%2BOllie.jpg About Us - What do you need to get back to? Driving? Working? Getting dressed? Opening a cold beverage? Our expert team of therapists can help you with that! https://www.abilityhrs.com/our-services-1 daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1589419275060-VHF4LD91TO77KA4BZ1ZK/IASTM+2.jpg Our Services - The title “hand” therapy is a little misleading. This actually refers to a specialty in conditions and injuries of the shoulder, elbow, forearm, wrist, AND hand. These conditions can make it difficult to complete your daily tasks such as working, cooking, riding your mountain bike, quilting, or washing your car. You might be struggling with pain in your shoulder, elbow, wrist, or hand. Some common conditions that we specialize in include lateral epicondylitis (a.k.a. tennis elbow), shoulder impingement, carpal tunnel syndrome, De Quervain’s tenosynovitis, trigger finger, rotator cuff tears, fractures, and arthritis. Or perhaps you just had surgery. Our hand therapists are highly trained to work with individuals after many types of surgeries including flexor and extensor tendon repair, joint replacement, rotator cuff repair, fractures, burns, and ligament reconstruction. https://www.abilityhrs.com/contact-us daily 0.75 2020-04-16 https://www.abilityhrs.com/team-3 daily 0.75 2022-03-13 https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1587942944780-RCZMNVNJ3U5WPCSUU2NW/49273%7E2_resized.jpg Our Team - Laura Miear, MS OTR/L, CHT Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5dfe4c3bff2f824891696470/1636729279901-8PDLK5YGH4D1RTRSVSGR/Screen+Shot+2021-11-12+at+10.00.51+AM.png Our Team - Make it stand out Makenzi Stamenkovich, MOTR/L Makenzi is an occupational therapist (OT) who graduated with a masters degree in occupational therapy from Radford University. Makenzi has a background in psychology and biology, and has earned her certification as a 200-hour yoga teacher. Her clinical experience consists of both adult and pediatric rehabilitation. Makenzi is in the process of completing the rigorous requirements to become a certified hand therapist. Makenzi enjoys spending her free time immersed in the mountains rock climbing or mountain biking.